Body and Birth Weekend

A weekend antenatal education and yoga retreat and follow up birth planning with the fabulous Alex Newton (Pregnancy and Trauma Yoga Therapist) and myself. This course covers all of the information and education in other national courses and includes the option of an IM birth planning session at your home to create the birth plan that is right for you and your family. This is a fully embodied birth preparation yoga and somatic movement course desinged to integrate your informational, physical and emotional preparation needs for birth and beyond. This all takes part in a space that acts as a container to explore and process all the that is birth, far away from a traditional, hierarchical learning environment.

To book please visit Alex’s website here:

https://www.alexnewtonyoga.com/book-online

We generally run these courses every 2-3 months. We get booked out very quickly so please email Alex or I if you are interested in future courses!